Helping children of all ages learn to identify, express, and process different emotions and develop independence, self-control, & frustration tolerance, while strengthening important relationships with parents and peers.
Helping adolescents effectively navigate areas of struggle during this stage including social and academic difficulties and family conflicts, while empowering their independence and self-sufficiency as they establish an identity.
Helping adults at various stages of their lives with symptoms of depression and/or anxiety, and various personal and interpersonal conflicts that interfere with their optimal success and functioning in all areas of life.
Helping parents feel empowered and trusting of their own parenting instincts and working to remove any psychological hindrances that interfere with optimal functioning. The parenting work is at least as important as the work with the child in ensuring success.